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319 recipes for “protein”
Flatbread Wrap
◷ 50 minmedium
A vibrant, weeknight-friendly Ethiopian dish featuring tender spiced lentils stir-fried with seasonal vegetables, wrapped in soft injera-inspired flatbreads. This recipe spotlights the rich flavors of Ethiopian cuisine, utilizing stir-frying to create a quick and healthy meal perfect for a vegetarian protein option.
Braised Dish
◷ 220 minmedium
A comforting Indonesian-inspired dish featuring tender slow-braised beef in a sweet-spiced soy sauce, paired with delicate cassava dumplings that soak up the rich flavors. This recipe highlights seasonal root vegetables and uses traditional stir-frying to prepare the dumplings before braising the beef.
Handheld Pastries
◷ 50 minmedium
These Lebanese spinach and chickpea fatayer feature a flaky pastry filled with a savory and herbaceous mixture, celebrating seasonal greens and plant-based protein. Perfectly baked, they make a satisfying weeknight option with familiar techniques like dough rolling and baking.
Grain Bowl
◷ 40 minmedium
A vibrant and wholesome Peruvian-inspired quinoa grain bowl featuring tender stir-fried chicken breast and a medley of crisp seasonal vegetables. This recipe highlights the nutty flavor of quinoa combined with traditional Peruvian seasonings, offering a balanced, protein-rich weeknight meal that is both approachable and nutritious.
stir-fry
◷ 40 minmedium
A stir-fried twist on the classic Filipino chicken adobo, featuring tender chicken pieces cooked with seasonal vegetables in a tangy vinegar and soy sauce marinade. This quick and flavorful dish highlights the vibrant flavors of adobo while incorporating fresh, seasonal produce for a wholesome weeknight meal.
Stew
◷ 65 minmedium
A hearty Caribbean goat stew simmered to tender perfection in a pressure cooker, featuring seasonal root vegetables like sweet potatoes and carrots. This dish highlights traditional Caribbean flavors with warming spices and fresh herbs, providing a comforting weeknight meal.
Skillet Supper
◷ 35 minmedium
A vibrant, hearty skillet supper that features tender strips of beef and a medley of seasonal vegetables, stir-fried with fragrant Ethiopian spices. This dish brings the warmth of traditional Ethiopian flavors in a quick, weeknight-friendly stir-fry format, perfect for a comforting yet wholesome meal.
Braise
◷ 65 minmedium
A comforting Indonesian braised beef dish, Semur, pressure-cooked to tender perfection alongside sweet potatoes, enriched with traditional spices and a hint of caramelized sweetness. This weeknight-friendly recipe honors classic flavors with an efficient cooking method for deep, hearty taste.
Poultry
◷ 25 mineasy
A vibrant Lebanese-inspired stir-fry featuring tender chicken pieces tossed with seasonal vegetables and fragrant spices, delivering a quick, flavorful weeknight meal that honors traditional Middle Eastern flavors without relying on slow braising or pressure cooking methods.
Grain Bowl
◷ 40 minmedium
A vibrant grain bowl featuring poached white fish served atop fluffy quinoa mixed with seasonal vegetables like roasted corn and sautéed zucchini. Finished with a light cilantro-lime dressing, this dish highlights traditional Peruvian flavors while using poaching to keep the fish tender and moist, perfect for a wholesome weeknight meal.
Stew
◷ 170 minmedium
A hearty Ethiopian-inspired beef tibs stew, slow-braised to tender perfection with an assortment of seasonal root vegetables. This dish highlights familiar slow braising techniques, delivering deep, comforting flavors rooted in Ethiopian culinary tradition. Perfect for a wholesome weeknight meal that celebrates non-recent cuisines and seasonal produce.
Skillet Supper
◷ 145 minmedium
A rich and aromatic Indonesian-style beef rendang prepared using a skillet braise method. Tender chunks of beef are slowly cooked in a fragrant coconut milk and spice blend until deeply flavorful, making for a comforting and approachable weeknight skillet supper.