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319 recipes for “protein”
Stew
◷ 80 minmedium
A hearty Filipino stew featuring tender poached pork simmered with a medley of seasonal vegetables including eggplant, bitter melon, and squash, flavored with traditional bagoong and aromatic spices. This comforting dish embraces authentic flavors and a classic poaching technique to highlight fresh, seasonal produce.
Braise
◷ 60 minmedium
A comforting Caribbean pelau featuring tender beef pressure-cooked with pigeon peas, rice, and seasonal vegetables, infused with traditional island spices for a soulful weeknight meal.
Stir-Fry
◷ 25 mineasy
A vibrant Ethiopian stir-fry featuring tender chicken tibs cooked with seasonal vegetables and traditional spices, served with injera or flatbread for a savvy weeknight meal.
Braised Dish
◷ 140 minmedium
A comforting Indonesian-inspired slow-braised chicken dish simmered in a flavorful tamarind and spice-infused broth, tenderizing the poultry while highlighting seasonal vegetables. This approachable recipe utilizes slow braising to build rich, familiar flavors ideal for weeknight dinners.
Grain Bowl
◷ 75 minmedium
A traditional Lebanese recipe featuring steamed kibbeh—bulgur wheat and spiced ground lamb dumplings—paired with a fresh tabbouleh grain bowl made from parsley, mint, tomatoes, and bulgur. This dish highlights slow steaming to preserve flavors and textures, incorporating seasonal produce like ripe tomatoes and fresh herbs for a vibrant weeknight meal.
Skillet Supper
◷ 55 minmedium
A vibrant and wholesome Peruvian-inspired skillet supper featuring fresh trout poached to tender perfection, paired with fluffy quinoa and seasonal roasted vegetables. This dish highlights local produce and traditional Andean flavors for a nourishing weeknight meal.
Dinner
◷ 45 minmedium
A vibrant Caribbean-inspired weeknight dish featuring tender chicken stir-fried with fresh callaloo greens and served alongside traditional boiled dumplings. This recipe highlights seasonal produce and uses straightforward stir-frying and boiling techniques to bring classic island flavors to your dinner table.
Stew
◷ 60 minmedium
A comforting Ethiopian-inspired stew featuring tender poached chicken simmered in a fragrant berbere-spiced tomato broth, served with a sprinkle of toasted injera crumble for texture. This recipe highlights seasonal vegetables like carrots and spinach, creating a balanced and aromatic weeknight meal.
Main Dish
◷ 25 mineasy
A vibrant Indonesian-inspired stir-fry featuring protein-rich tempeh and crisp seasonal vegetables, quickly cooked to preserve texture and flavor. This dish highlights traditional Indonesian flavors using familiar stir-frying methods, perfect for a nutritious weeknight meal.
Pressure-Cooked Entrée
◷ 65 minmedium
A hearty Lebanese-inspired dish featuring tender lamb and a medley of seasonal root vegetables, all pressure-cooked to perfection. This recipe brings out the rich flavors of traditional Lebanese spices combined with the natural sweetness of autumnal produce, offering a comforting and balanced weeknight meal.
Skillet Supper
◷ 45 minmedium
A vibrant, weeknight-friendly skillet supper featuring protein-rich poached chicken and ancient Peruvian quinoa, enhanced with seasonal vegetables like roasted peppers and corn. This dish embraces traditional Peruvian flavors with familiar cooking techniques, making it approachable and wholesome.
Stir-Fry
◷ 30 mineasy
A vibrant Filipino-inspired stir-fry featuring tender chicken, fresh seasonal vegetables, and traditional lumpia flavors, all cooked quickly for a healthy and satisfying weeknight dinner.