Discover 50 Ethiopian recipes, from quick favourites to slower weekend cooking.
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◷ 40 minmedium
A twist on traditional Ethiopian sambusas, these beef-filled dumplings are stir-fried for a crisp exterior and tender interior, making a perfect weeknight meal that highlights seasonal produce and familiar cooking methods.
Nov 24
◷ 90 minmedium
A comforting Ethiopian-inspired dish featuring tender chicken dumplings simmered in a rich, spicy berbere tomato sauce, paired with a warm spiced lentil filling. This braised dumpling dish highlights seasonal root vegetables and warm, familiar spices for a weeknight dinner that's both approachable and deeply flavorful.
Nov 20
◷ 55 minmedium
A vibrant and hearty grain bowl featuring protein-rich lentils and seasonal roasted root vegetables, infused with traditional Ethiopian spices and cooked quickly using pressure cooking. Served over a bed of fluffy teff and quinoa blend, garnished with fresh herbs and a dollop of tangy yogurt to balance warm flavors.
Nov 19
◷ 50 minmedium
This nourishing grain bowl features aromatic Ethiopian-spiced lentils atop fluffy teff and quinoa blend, paired with steamed collard greens and a lemon-tahini drizzle. A wholesome vegetarian dish that celebrates traditional Ethiopian flavors using accessible ingredients and straightforward steaming technique.
Nov 17
◷ 60 minmedium
A wholesome millet grain bowl featuring seasonal produce like roasted carrots and sautéed kale, topped with tender Ethiopian-spiced grilled chicken. This dish celebrates traditional Ethiopian flavors by using classic berbere spices and balances protein with hearty grains and fresh vegetables for a nourishing weeknight meal.
Nov 15
◷ 150 minmedium
A hearty Ethiopian classic, Doro Wat is a slow-braised chicken stew cooked with traditional spices and complemented by tender seasonal root vegetables. This dish embraces the depth of braising to develop rich flavors, perfect for a comforting weeknight meal.
Nov 12
◷ 100 minmedium
Tender dumplings filled with spiced minced beef, slowly braised in a rich berbere-infused tomato sauce, garnished with fresh seasonal greens. A comforting and authentic Ethiopian-inspired dish perfect for cozy weeknight meals.
Nov 11
◷ 60 mineasy
A gently poached chicken breast served alongside richly spiced Ethiopian-inspired lentils, highlighting seasonal vegetables for a nutritious and comforting weeknight meal. This dish balances tender protein with hearty legumes, using traditional Berbere spices for authentic flavor without fusion complexity.
Nov 10
◷ 65 minmedium
These savory sambusas feature a spiced lentil filling, pressure-cooked to tender perfection, wrapped in a flaky pastry and lightly fried for a crispy finish. A vegetarian Ethiopian-inspired dumpling alternative that's quick, flavorful, and perfect for weeknight meals.
Nov 9
◷ 25 mineasy
A vibrant Ethiopian stir-fry featuring tender chicken tibs cooked with seasonal vegetables and traditional spices, served with injera or flatbread for a savvy weeknight meal.
Nov 7
◷ 60 minmedium
A comforting Ethiopian-inspired stew featuring tender poached chicken simmered in a fragrant berbere-spiced tomato broth, served with a sprinkle of toasted injera crumble for texture. This recipe highlights seasonal vegetables like carrots and spinach, creating a balanced and aromatic weeknight meal.
Nov 6
◷ 50 minmedium
A vibrant, weeknight-friendly Ethiopian dish featuring tender spiced lentils stir-fried with seasonal vegetables, wrapped in soft injera-inspired flatbreads. This recipe spotlights the rich flavors of Ethiopian cuisine, utilizing stir-frying to create a quick and healthy meal perfect for a vegetarian protein option.
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Compare the ingredients, cooking time and equipment below to find a dish that fits your plans. Each recipe includes quantities and a step-by-step method.
Preparation takes 25 minutes. Cooking takes 15 minutes. Allow 40 minutes in total. Makes 4 servings. Key ingredients: lean ground beef (85% lean), onion, finely chopped, garlic, minced, fresh ginger, grated, green chili, finely chopped (adjust to taste). Equipment: large mixing bowl, frying pan or skillet, spatula, small bowl, chopping board and knife, measuring spoons.
Kitchen tip: Use fresh wonton wrappers and keep them covered with a slightly damp cloth while assembling to prevent drying.
Preparation takes 30 minutes. Cooking takes 60 minutes. Allow 90 minutes in total. Makes 4 servings. Key ingredients: ground chicken, preferably thigh meat for juiciness, onion, garlic cloves, berbere spice blend, canned diced tomatoes. Equipment: large mixing bowl, large deep skillet or wide saucepan with lid, small pot, wooden spoon, measuring spoons, knife, cutting board.
Kitchen tip: Ensure ground chicken is fresh and kept cold before cooking to prevent bacterial growth.
Preparation takes 20 minutes. Cooking takes 35 minutes. Allow 55 minutes in total. Makes 4 servings. Key ingredients: lentils, olive oil, onion, garlic, berbere spice. Equipment: pressure cooker, large bowl, baking sheet, mixing spoon, measuring cups and spoons, knife, cutting board, strainer.
Kitchen tip: Rinse lentils thoroughly to remove any dirt or debris before cooking.
Preparation takes 15 minutes. Cooking takes 35 minutes. Allow 50 minutes in total. Makes 4 servings. Key ingredients: red lentils, rinsed and drained, teff flour, quinoa, yellow onion, garlic. Equipment: medium saucepan with lid, small saucepan, steamer basket or steaming setup, mixing bowl, whisk or fork, measuring cups and spoons, knife and cutting board.
Kitchen tip: If teff flour is not available, substitute with millet or fine amaranth cooked similarly.
Preparation takes 20 minutes. Cooking takes 40 minutes. Allow 60 minutes in total. Makes 4 servings. Key ingredients: millet, rinsed, olive oil, divided, medium carrots, peeled and cut into sticks, kale, stems removed and roughly chopped, chicken breast fillets, trimmed. Equipment: medium saucepan with lid, baking tray, mixing bowl, frying pan or grill pan, measuring spoons, knife, cutting board, spatula or tongs.
Kitchen tip: Rinse millet thoroughly before cooking to remove any bitterness.
Preparation takes 30 minutes. Cooking takes 120 minutes. Allow 150 minutes in total. Makes 4 servings. Key ingredients: bone-in, skin-on chicken thighs, niter kibbeh (spiced clarified butter) or unsalted butter with a pinch of ground cardamom and fenugreek, yellow onions, finely sliced, garlic, minced, fresh ginger, grated. Equipment: large heavy-bottomed pot or Dutch oven, wooden spoon, knife, cutting board, measuring spoons, measuring jug.
Kitchen tip: Pat chicken dry before cooking to improve browning.
Preparation takes 40 minutes. Cooking takes 60 minutes. Allow 100 minutes in total. Makes 4 servings. Key ingredients: minced beef, all-purpose flour, water, salt, niter kibbeh or butter. Equipment: mixing bowl, rolling pin, large frying pan or skillet with lid, wooden spoon, measuring spoons, measuring jug, knife, cutting board.
Kitchen tip: Ensure the dumpling dough is neither too sticky nor too dry for easy shaping.
Preparation takes 15 minutes. Cooking takes 45 minutes. Allow 60 minutes in total. Makes 4 servings. Key ingredients: skinless, boneless chicken breasts (about 150g each), brown or green lentils, medium onion, finely chopped, garlic, minced, ginger, freshly grated. Equipment: large saucepan, medium pot, wooden spoon, knife, cutting board, measuring spoons, measuring cups.
Kitchen tip: Use a kitchen thermometer to verify the chicken reaches 74°C (165°F) internally for safe consumption.
Preparation takes 30 minutes. Cooking takes 35 minutes. Allow 65 minutes in total. Makes 8 servings. Key ingredients: red lentils, rinsed, vegetable broth or water, onion, garlic, fresh ginger. Equipment: pressure cooker or Instant Pot, mixing bowl, frying pan or skillet, rolling pin, measuring cups and spoons, knife and cutting board, slotted spoon.
Kitchen tip: Ensure lentils are well rinsed to remove excess starch for a smoother filling.
Preparation takes 10 minutes. Cooking takes 15 minutes. Allow 25 minutes in total. Makes 4 servings. Key ingredients: boneless skinless chicken thighs, cut into 2.5 cm pieces, vegetable oil or niter kibbeh (Ethiopian spiced butter), onion, finely chopped, garlic, minced, fresh ginger, grated. Equipment: large skillet or cast-iron pan, knife, cutting board, spatula or wooden spoon, measuring spoons.
Kitchen tip: For authentic flavor, use niter kibbeh if available instead of vegetable oil.
Preparation takes 20 minutes. Cooking takes 40 minutes. Allow 60 minutes in total. Makes 4 servings. Key ingredients: bone-in, skinless chicken thighs (about 800g / 1.75 lb), vegetable oil or neutral oil, onion, finely chopped, garlic, minced, ginger, grated. Equipment: large deep skillet or Dutch oven, wooden spoon, knife, cutting board, small bowl.
Kitchen tip: Ensure chicken is fully cooked by checking internal temperature reaches 75°C (165°F) for food safety.
Preparation takes 20 minutes. Cooking takes 30 minutes. Allow 50 minutes in total. Makes 4 servings. Key ingredients: red lentils, rinsed, vegetable oil, onion, finely chopped, garlic, minced, grated fresh ginger. Equipment: medium saucepan, large wok or frying pan, mixing bowl, spatula, measuring spoons, measuring cups.
Kitchen tip: Use red lentils for quick cooking and soft texture; other lentils will require longer cooking and may affect consistency.