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319 recipes for “protein”
Steamed Dishes
◷ 35 minmedium
This vibrant Caribbean-inspired dish features tender callaloo steamed to perfection alongside spiced pork strips stir-fried with local seasonings. Showcasing seasonal leafy greens, the recipe balances the fresh flavors of steaming with the savory depth of quick stir-frying, delivering an approachable weeknight meal rooted in classic technique and heritage cuisine.
Skillet Supper
◷ 70 minmedium
A vibrant and comforting skillet supper featuring tender poached chicken infused with traditional Indonesian spices, paired with spiced roasted pumpkin and fragrant coconut rice. This dish highlights seasonal autumn produce, embraces an uncommon cooking method in Indonesian cuisine—poaching—and offers a balanced weeknight meal.
Pressure Cooking
◷ 40 minmedium
A comforting Filipino classic, Chicken Afritada is flavorful and hearty. This version uses a pressure cooker to tenderize chicken quickly while preserving the bright taste of fresh, seasonal carrots, potatoes, and tomatoes. Served over steamed rice, it’s a perfect weeknight meal that celebrates Filipino cuisine with a familiar cooking method.
Stewed & Steamed Dishes
◷ 70 minmedium
A traditional Lebanese recipe featuring kibbeh made with bulgur, minced lamb, and a medley of seasonal vegetables, gently steamed to preserve natural flavors and provide a comforting, wholesome meal.
Grain Bowl
◷ 45 minmedium
A vibrant Peruvian-inspired stir-fry featuring tender poached chicken and nutrient-packed quinoa, tossed with fresh seasonal vegetables and finished with a zesty aji verde sauce. This recipe highlights traditional flavors while embracing a practical cooking technique perfect for weeknight meals.
Stew
◷ 210 minmedium
A hearty and comforting slow-braised beef stew inspired by classic Caribbean flavors, featuring tender beef chunks, seasonal root vegetables, and warming spices. Perfect for a cozy weeknight meal that embraces traditional cooking methods and showcases the rich culinary heritage of the Caribbean.
Braise
◷ 50 minmedium
A comforting Filipino-inspired braised chicken dish cooked under pressure for tender, flavorful meat, paired with seasonal root vegetables and steamed greens for a wholesome, weeknight meal.
Stew
◷ 145 minmedium
A warm, comforting Lebanese stew featuring tender lamb braised slowly with seasonal root vegetables and hearty lentils, seasoned with traditional spices for a flavorful weeknight dinner.
Skillet Supper
◷ 55 minmedium
A flavorful Ethiopian-inspired skillet supper featuring tender chicken poached in a spiced berbere sauce with seasonal vegetables. This dish highlights familiar ingredients enhanced by traditional Ethiopian spices, offering a warm, aromatic meal perfect for weeknight dining.
Dumpling
◷ 210 minmedium
A comforting Peruvian-inspired braised pork tamal dish highlighting seasonal produce, slow-cooked to tender perfection. Paired with a medley of fresh, locally sourced vegetables to celebrate spring's bounty.
Stir-Fry
◷ 35 minmedium
A vibrant Caribbean-inspired stir-fry featuring marinated jerk chicken tossed with sweet bell peppers, onions, and ripe plantains. This quick and flavorful dish celebrates seasonal produce and classic island spices, perfect for a wholesome weeknight meal.
Braised Dish
◷ 130 minmedium
A comforting Balinese-inspired braised chicken dish slow-cooked in aromatic spices and coconut milk, paired with crispy tempeh dumplings that add a satisfying texture. This recipe highlights seasonal produce such as young jackfruit and fresh turmeric, showcasing authentic Indonesian flavors with approachable techniques perfect for weeknight cooking.