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319 recipes for “protein”
Skillet Supper
◷ 35 minmedium
A vibrant and hearty Peruvian-inspired skillet supper featuring sautéed beef strips with tomatoes, onions, and peppers, served over crispy fried potatoes. This dish showcases classic Peruvian flavors using a familiar sauté technique, ideal for a satisfying weeknight meal utilizing seasonal produce.
Grain Bowl
◷ 40 minmedium
A vibrant and wholesome grain bowl featuring gently poached white fish, seasoned with Caribbean spices, served over a bed of quinoa and black beans, topped with a fresh mango salsa highlighting seasonal produce. This dish showcases classic Caribbean flavors using the delicate poaching technique for a light, flavorful weeknight meal.
Grain Bowl
◷ 60 minmedium
A vibrant Indonesian-inspired grain bowl featuring tender poached chicken infused with traditional spices, served atop fragrant turmeric coconut rice and topped with fresh vegetables and sambal for a balanced weeknight meal.
Grain Bowl
◷ 50 minmedium
A vibrant, protein-rich grain bowl featuring pressure-cooked chickpeas seasoned with traditional Ethiopian spices, served over a mix of teff and quinoa with sautéed greens and fresh vegetables. This dish offers a nutritious, plant-based meal that highlights authentic flavors through approachable pressure cooking techniques.
Stew
◷ 115 minmedium
A hearty Lebanese-inspired lamb stew showcasing seasonal tomatoes and tender eggplant, slow-cooked to meld classic Middle Eastern spices for a comforting weeknight meal.
Braise
◷ 110 minmedium
A comforting weeknight dish featuring tender chicken slowly braised in a vibrant Aji Amarillo sauce, highlighting seasonal vegetables and traditional Peruvian flavors. Served with steamed quinoa to complement the rich sauce, this recipe balances approachable techniques with authentic taste.
Skillet Supper
◷ 25 mineasy
A vibrant and flavorful stir-fry featuring tender chicken pieces and fresh seasonal vegetables, complemented by sweet pineapple chunks and classic Caribbean spices. This quick and healthy skillet supper brings tropical flair to your weeknight table without complex preparations.
Stir-Fry
◷ 25 minmedium
A vibrant and aromatic Indonesian-style beef stir-fry featuring tender strips of beef with seasonal vegetables, tossed in a fragrant blend of traditional spices. This quick and flavorful dish utilizes stir-frying to preserve the freshness and texture of the ingredients, making it perfect for weeknight dinners.
Stews
◷ 75 minmedium
A hearty and flavorful Ethiopian lentil stew slow-simmered with traditional berbere spices, onions, and garlic, served warm. This vegetarian dish highlights seasonal root vegetables, providing a comforting weeknight meal rich in protein and vibrant flavors.
Grain Bowl
◷ 95 minmedium
A wholesome Filipino-inspired grain bowl featuring gently steamed chicken paired with seasonal vegetables over a bed of warm rice. This dish highlights traditional flavors using a slow braising technique for the chicken marinade, offering comforting and balanced weeknight fare.
Dumpling
◷ 55 minmedium
Delight in these Lebanese-inspired kibbeh dumplings made from ground chicken and bulgur wheat, gently steamed to retain moisture and flavors. Served with a tangy yogurt and mint sauce, this dish highlights seasonal herbs and fresh produce for a wholesome weeknight meal.
Entrée
◷ 45 minmedium
A comforting Peruvian-inspired dish featuring piquillo peppers stuffed with a savory quinoa, egg, and seasonal vegetable filling, gently poached to meld flavors. A protein-balanced, weeknight-friendly recipe that highlights poaching, a gentle cooking technique, and uses seasonal produce for freshness.