Grain Bowl recipes

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Peruvian-Style Slow Braised Beef with Quinoa and Aji Verde plated
PeruvianGrain Bowl11/29/2025

Peruvian-Style Slow Braised Beef with Quinoa and Aji Verde

A comforting weeknight dish featuring slow-braised beef infused with traditional Peruvian spices, served atop fluffy quinoa grains and topped with a vibrant, tangy aji verde sauce. This recipe highlights seasonal produce and balances protein with nutritious grains, showcasing authentic flavors through slow braising to tenderize the meat.

Slow-Braised Adobo Chicken Grain Bowl plated
FilipinoGrain Bowl11/27/2025

Slow-Braised Adobo Chicken Grain Bowl

A comforting Filipino-inspired grain bowl featuring slow-braised chicken adobo served over fragrant garlic fried rice with sautéed greens and a soft-boiled egg, combining tender, flavorful protein with fresh seasonal produce.

Ethiopian Spiced Beef Stir-Fry with Injera and Seasonal Greens plated
EthiopianGrain Bowl11/27/2025

Ethiopian Spiced Beef Stir-Fry with Injera and Seasonal Greens

A vibrant Ethiopian-inspired beef stir-fry featuring tender strips of beef cooked with traditional spices, served atop injera with a side of sautéed seasonal greens. This dish highlights the bold flavors of berbere and mitmita spices in a quick, weeknight-friendly stir-fry, complemented by the classic sourdough flatbread and fresh vegetables.

Lebanese Grilled Chicken with Freekeh Grain Bowl plated
LebaneseGrain Bowl11/27/2025

Lebanese Grilled Chicken with Freekeh Grain Bowl

A wholesome, weeknight-friendly Lebanese-inspired dish featuring spiced grilled chicken served atop a nutty freekeh grain bowl with fresh seasonal vegetables and a tangy yogurt sauce. Crafted with simple grilling and light tossing techniques, it highlights the earthiness of freekeh complemented by vibrant produce and classic Middle Eastern flavors.

Indonesian Steamed Pepes Ikan with Turmeric Rice Bowl plated
Indonesiangrain bowl11/27/2025

Indonesian Steamed Pepes Ikan with Turmeric Rice Bowl

A comforting Indonesian dish featuring tender fish steamed in banana leaves with fragrant spices, paired with a vibrant turmeric-infused rice bowl showcasing fresh seasonal vegetables. This meal highlights slow steaming technique for delicate flavors and textures, embracing authentic Indonesian culinary tradition with a balanced protein and grain bowl composition.

Slow-Braised Caribbean Jerk Pork with Coconut Rice Grain Bowl plated
CaribbeanGrain Bowl11/26/2025

Slow-Braised Caribbean Jerk Pork with Coconut Rice Grain Bowl

A comforting grain bowl featuring slow-braised Caribbean jerk-spiced pork shoulder paired with fragrant coconut rice and a medley of fresh seasonal vegetables. This dish highlights the richness of Caribbean flavors using a slow braising method to deepen taste and tenderize the pork, served over a vibrant bed of coconut-infused rice for a balanced weeknight meal.

Caribbean-Style Steamed Fish Grain Bowl with Seasonal Vegetables plated
CaribbeanGrain Bowl11/25/2025

Caribbean-Style Steamed Fish Grain Bowl with Seasonal Vegetables

A vibrant and wholesome grain bowl featuring steamed fresh fish inspired by traditional Caribbean flavors. This dish includes a medley of seasonal vegetables and hearty grains, offering a light yet satisfying weeknight meal that highlights the freshness of the ingredients.

Poached Caribbean Chicken Grain Bowl with Mango and Black Beans plated
CaribbeanGrain Bowl11/21/2025

Poached Caribbean Chicken Grain Bowl with Mango and Black Beans

A vibrant and wholesome Caribbean-inspired grain bowl featuring tender poached chicken, sweet mango, seasoned black beans, and fresh vegetables atop fluffy rice, delivering a nutritious weeknight meal with balanced flavors and simple preparation.

Spiced Ethiopian-Inspired Pressure Cooker Lentil Grain Bowl plated
EthiopianGrain Bowl11/19/2025

Spiced Ethiopian-Inspired Pressure Cooker Lentil Grain Bowl

A vibrant and hearty grain bowl featuring protein-rich lentils and seasonal roasted root vegetables, infused with traditional Ethiopian spices and cooked quickly using pressure cooking. Served over a bed of fluffy teff and quinoa blend, garnished with fresh herbs and a dollop of tangy yogurt to balance warm flavors.

Ethiopian-Inspired Spiced Lentil Grain Bowl with Steamed Greens plated
EthiopianGrain Bowl11/17/2025

Ethiopian-Inspired Spiced Lentil Grain Bowl with Steamed Greens

This nourishing grain bowl features aromatic Ethiopian-spiced lentils atop fluffy teff and quinoa blend, paired with steamed collard greens and a lemon-tahini drizzle. A wholesome vegetarian dish that celebrates traditional Ethiopian flavors using accessible ingredients and straightforward steaming technique.

Ethiopian-Inspired Seasonal Millet Grain Bowl with Spiced Chicken plated
EthiopianGrain Bowl11/15/2025

Ethiopian-Inspired Seasonal Millet Grain Bowl with Spiced Chicken

A wholesome millet grain bowl featuring seasonal produce like roasted carrots and sautéed kale, topped with tender Ethiopian-spiced grilled chicken. This dish celebrates traditional Ethiopian flavors by using classic berbere spices and balances protein with hearty grains and fresh vegetables for a nourishing weeknight meal.

Indonesian Steamed Tempeh and Vegetable Grain Bowl plated
IndonesianGrain Bowl11/12/2025

Indonesian Steamed Tempeh and Vegetable Grain Bowl

A wholesome Indonesian-inspired grain bowl featuring steamed tempeh marinated in traditional spices served over fragrant jasmine rice, accompanied by steamed seasonal vegetables and a light sambal drizzle. This dish offers a balanced combination of plant-based protein and fresh produce, highlighting familiar steaming techniques without complex cooking methods.

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Grain Bowl recipes | ChefPress