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Grain Bowl recipes
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Ethiopian-Inspired Berbere Spiced Beef and Teff Grain Bowl
A nourishing grain bowl featuring pressure-cooked beef seasoned with traditional Ethiopian berbere spice blend, paired with fluffy teff grains and a medley of seasonal roasted vegetables for a hearty weeknight meal.
Lebanese Slow-Braised Lamb with Freekeh Grain Bowl
A comforting Lebanese-inspired dish featuring tender slow-braised lamb served atop a nutty freekeh grain bowl with seasonal roasted vegetables and a drizzle of tangy yogurt sauce. This recipe embraces slow braising, highlighting traditional flavors and textures using fresh, seasonal produce for a hearty and wholesome weeknight dinner.
Peruvian Quinoa Grain Bowl with Slow-Braised Pork
A vibrant Peruvian-inspired grain bowl featuring protein-rich quinoa topped with tender slow-braised pork, roasted seasonal vegetables, and a zesty aji amarillo dressing. This dish embraces traditional Peruvian flavors while using familiar techniques, perfect for a hearty weeknight meal.
Caribbean Poached Mahi-Mahi Grain Bowl with Mango and Black Beans
A vibrant and refreshing grain bowl featuring tender poached mahi-mahi paired with seasoned black beans, sweet mango, and quinoa, finished with a citrusy lime dressing. This dish highlights Caribbean flavors and makes for a wholesome weeknight meal.
Ethiopian-Inspired Pressure-Cooked Chicken and Teff Grain Bowl
A wholesome and vibrant Ethiopian-inspired grain bowl featuring tender pressure-cooked chicken seasoned with traditional Berbere spices, served over a bed of nutty teff grains, complemented by sautéed collard greens and spiced lentils. This recipe highlights seasonal produce and traditional Ethiopian flavors with accessible techniques for a balanced weeknight meal.
Ethiopian Spiced Injera Grain Bowl with Berbere Chicken and Seasonal Vegetables
A wholesome grain bowl featuring traditional Ethiopian spiced berbere chicken served atop injera flatbread pieces, accompanied by a medley of pressure-cooked seasonal vegetables and lentils. This dish balances familiar cooking methods with authentic flavors, perfect for a nourishing weeknight meal.
Lebanese Chickpea and Herb Stir-Fry Grain Bowl
A vibrant and wholesome Lebanese-inspired grain bowl featuring stir-fried chickpeas with fresh herbs and seasonal vegetables, served over a bed of fluffy bulgur wheat. This dish highlights traditional Middle Eastern flavors with a simple stir-fry technique, perfect for a nourishing weeknight meal.
Peruvian-Style Slow Braised Beef with Quinoa and Aji Verde
A comforting weeknight dish featuring slow-braised beef infused with traditional Peruvian spices, served atop fluffy quinoa grains and topped with a vibrant, tangy aji verde sauce. This recipe highlights seasonal produce and balances protein with nutritious grains, showcasing authentic flavors through slow braising to tenderize the meat.
Slow-Braised Adobo Chicken Grain Bowl
A comforting Filipino-inspired grain bowl featuring slow-braised chicken adobo served over fragrant garlic fried rice with sautéed greens and a soft-boiled egg, combining tender, flavorful protein with fresh seasonal produce.
Ethiopian Spiced Beef Stir-Fry with Injera and Seasonal Greens
A vibrant Ethiopian-inspired beef stir-fry featuring tender strips of beef cooked with traditional spices, served atop injera with a side of sautéed seasonal greens. This dish highlights the bold flavors of berbere and mitmita spices in a quick, weeknight-friendly stir-fry, complemented by the classic sourdough flatbread and fresh vegetables.
Lebanese Grilled Chicken with Freekeh Grain Bowl
A wholesome, weeknight-friendly Lebanese-inspired dish featuring spiced grilled chicken served atop a nutty freekeh grain bowl with fresh seasonal vegetables and a tangy yogurt sauce. Crafted with simple grilling and light tossing techniques, it highlights the earthiness of freekeh complemented by vibrant produce and classic Middle Eastern flavors.
Indonesian Steamed Pepes Ikan with Turmeric Rice Bowl
A comforting Indonesian dish featuring tender fish steamed in banana leaves with fragrant spices, paired with a vibrant turmeric-infused rice bowl showcasing fresh seasonal vegetables. This meal highlights slow steaming technique for delicate flavors and textures, embracing authentic Indonesian culinary tradition with a balanced protein and grain bowl composition.
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