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319 recipes for “protein”
Stir-Fry
◷ 25 mineasy
A warm, comforting stir-fry featuring spiced ground lamb and fresh spinach, inspired by the traditional Lebanese kibbeh. Quick and simple, this dish blends aromatic Middle Eastern spices with a swift stir-fry technique, perfect for a weeknight meal that honors classic flavors.
Stew
◷ 60 minmedium
A light and flavorful Peruvian-inspired steamed chicken stew using seasonal produce, showcasing traditional ingredients and a healthy cooking technique. This recipe highlights juicy chicken thighs gently steamed with Andean spices, alongside fresh root vegetables and corn, delivering comforting warmth without heavy fats.
Poached Seafood Dish
◷ 65 minmedium
This vibrant Caribbean-inspired dish features tender poached snapper served alongside hearty spiced dumplings and a flavorful callaloo stew made from seasonal leafy greens. Embracing traditional island flavors and cooking methods, it highlights the freshness of seasonal produce while offering a comforting and nutritious weeknight meal.
Grain Bowl
◷ 50 minmedium
A light and flavorful grain bowl featuring poached chicken in traditional Indonesian yellow spice paste, served over a bed of seasonal quinoa and fresh vegetables. This dish balances aromatic turmeric and lemongrass with vibrant, crisp produce for a wholesome weeknight meal.
Dumplings
◷ 80 minmedium
A comforting Filipino classic, Dinuguan is a savory pork blood stew. This recipe modernizes it with pressure cooking for quick tenderness and pairs it with handmade seasonal vegetable-filled dumplings for a satisfying weeknight meal.
Braised Dish
◷ 110 minmedium
A comforting and wholesome Lebanese-inspired dish featuring tender braised chicken simmered with seasonal root vegetables and aromatic spices, served over nutty freekeh grain. This recipe highlights familiar braising technique with seasonal produce for a flavorful weeknight meal.
Main Course
◷ 40 minmedium
A vibrant, weeknight-friendly Peruvian-inspired recipe featuring perfectly seared chicken thighs paired with a colorful stir-fry of fresh seasonal vegetables. This dish highlights traditional flavors with familiar cooking methods to create a balanced and satisfying meal.
Slow Braise
◷ 215 minmedium
A hearty slow-braised Caribbean oxtail dish served over a vibrant grain bowl of seasoned rice and black beans, accented with fresh herbs and a squeeze of lime. This recipe embraces traditional Caribbean flavors with tender, melt-in-your-mouth oxtail slowly cooked to perfection, paired with wholesome grains for a comforting weeknight meal.
Stew
◷ 70 minmedium
A comforting Indonesian-inspired chicken stew, gently simmered with seasonal vegetables and traditional spices, showcasing tender poultry and vibrant flavors perfect for a weeknight meal.
Skillet Supper
◷ 30 mineasy
A comforting Filipino-inspired skillet supper featuring succulent shrimp and fresh green peas simmered in rich coconut milk with garlic, onions, and ginger. This dish highlights seasonal produce and uses a straightforward stovetop technique for an easy weeknight meal.
Grilled Main Course
◷ 55 mineasy
A vibrant Lebanese-inspired dish featuring tender chicken marinated in lemon, garlic, and fresh herbs, grilled to perfection and served alongside roasted seasonal root vegetables. This recipe highlights familiar grilling techniques and celebrates the bright, fresh flavors of Lebanese cuisine without complexity, perfect for a weeknight meal.
Main Course
◷ 45 minmedium
A vibrant Peruvian-style adobo chicken prepared using a pressure cooker to infuse bold flavors quickly, paired with a medley of fresh spring vegetables stir-fried to retain their natural crispness and color. This approachable weeknight recipe brings traditional South American flair with familiar cooking methods.