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319 recipes for “protein”
Dinner
◷ 55 mineasy
A comforting autumn dish featuring oven-roasted chicken thighs paired with sweet butternut squash and fragrant sage, finished with a light pan sauce. This weeknight recipe highlights seasonal produce and familiar cooking techniques for a satisfying and wholesome meal.
Main Course
◷ 90 mineasy
A comforting weeknight roasted chicken dish featuring seasonal Brussels sprouts and sweet potatoes, seasoned with rosemary and garlic. This classic recipe is simple to prepare, using familiar roasting techniques that bring out the natural flavors of the ingredients.
Seafood
◷ 40 mineasy
A simple and flavorful honey-garlic glazed salmon served alongside roasted spring vegetables like asparagus and baby carrots, highlighting seasonal produce and classic cooking techniques.
Dinner
◷ 100 minmedium
A comforting and simple roasted chicken dish featuring seasonal autumn root vegetables like carrots, parsnips, and sweet potatoes, seasoned with fresh herbs and garlic. This recipe highlights classic roasting techniques to bring out the natural flavors of the ingredients, perfect for a cozy weeknight dinner.
Salads
◷ 40 minmedium
A vibrant and refreshing spring salad featuring seasonal asparagus, peas, and radishes tossed with fluffy quinoa and a zesty lemon herb dressing. Grilled tempeh adds a smoky, protein-rich element, making this dish perfect for a healthy lunch or light dinner. This vegan recipe highlights a grilling cooking method and celebrates the freshness of spring produce.
Main Course
◷ 30 mineasy
A vibrant stir-fry featuring crisp spring vegetables and marinated tempeh, tossed in a zesty lemon-ginger sauce. Perfect for a light vegan meal packed with protein and seasonal freshness.
Salads
◷ 40 minmedium
A vibrant and hearty salad featuring roasted seasonal spring vegetables paired with protein-rich quinoa, tossed in a zesty lemon-tahini dressing. This versatile recipe can be adapted with grilled chicken or pan-seared tofu for varied protein options.
Bowls
◷ 55 minmedium
A vibrant, nutrient-packed power bowl featuring roasted seasonal beets and crispy chickpeas, served over quinoa and mixed greens, drizzled with a creamy tahini-lemon dressing. This vegan recipe highlights autumn’s bounty and offers a perfect balance of roasted and fresh textures.
Salads
◷ 35 mineasy
A vibrant, smoky salad featuring seasonal autumn vegetables grilled to perfection, combined with protein-rich chickpeas, tossed in a creamy maple tahini dressing. This vegan dish highlights the sweet and earthy flavors of fall produce, perfect for a light yet satisfying meal.
Stews & Soups
◷ 60 minmedium
A hearty autumn stew featuring roasted butternut squash, sage-infused chickpeas, and a rich spiced tomato broth. This vegan dish combines roasting and simmering techniques to highlight seasonal flavors and plant-based proteins, perfect for cozy dinners.
Salad
◷ 45 minmedium
A vibrant spring salad featuring seasonal asparagus, peas, and radishes tossed with fluffy quinoa, fresh herbs, and a zesty lemon dressing. Grilled halloumi cheese adds a savory, smoky protein contrast. Perfect as a light lunch or side dish, with a vegan option swapping halloumi for marinated tofu.
Main Course
◷ 55 minmedium
A vibrant North African-inspired tagine featuring tender spring vegetables and protein-rich chickpeas slow-simmered with aromatic spices, served alongside fluffy harissa-spiced couscous. This vegan dish highlights seasonal produce with a warming yet fresh flavor profile, perfect for a healthy and comforting meal.