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319 recipes for “protein”
Stew
◷ 180 minmedium
A hearty Jamaican beef stew simmered with seasonal root vegetables and aromatic spices, served alongside traditional boiled dumplings. This comforting dish showcases classic Caribbean flavors and embraces a slow-cooked technique perfect for a satisfying weeknight meal.
braise
◷ 40 minmedium
A comforting Indonesian-inspired chicken braise featuring seasonal vegetables, cooked quickly using pressure cooking to infuse rich coconut and turmeric flavors. This weeknight-friendly dish highlights traditional spices and a balanced protein rotation, served with fluffy steamed rice.
Stew
◷ 35 minmedium
A hearty and comforting Peruvian-style stew featuring poached shrimp and nutrient-rich quinoa, simmered with seasonal vegetables and traditional spices for a wholesome weeknight meal.
Grain Bowl
◷ 110 minmedium
A comforting Filipino-inspired grain bowl featuring slow-braised chicken adobo served over fragrant garlic fried rice with sautéed greens and a soft-boiled egg, combining tender, flavorful protein with fresh seasonal produce.
Grain Bowl
◷ 30 minmedium
A vibrant Ethiopian-inspired beef stir-fry featuring tender strips of beef cooked with traditional spices, served atop injera with a side of sautéed seasonal greens. This dish highlights the bold flavors of berbere and mitmita spices in a quick, weeknight-friendly stir-fry, complemented by the classic sourdough flatbread and fresh vegetables.
Grain Bowl
◷ 50 minmedium
A wholesome, weeknight-friendly Lebanese-inspired dish featuring spiced grilled chicken served atop a nutty freekeh grain bowl with fresh seasonal vegetables and a tangy yogurt sauce. Crafted with simple grilling and light tossing techniques, it highlights the earthiness of freekeh complemented by vibrant produce and classic Middle Eastern flavors.
grain bowl
◷ 55 minmedium
A comforting Indonesian dish featuring tender fish steamed in banana leaves with fragrant spices, paired with a vibrant turmeric-infused rice bowl showcasing fresh seasonal vegetables. This meal highlights slow steaming technique for delicate flavors and textures, embracing authentic Indonesian culinary tradition with a balanced protein and grain bowl composition.
Stew
◷ 80 minmedium
A comforting Peruvian-style chicken stew, Seco de Pollo features tender chicken pieces simmered in a fragrant cilantro and beer sauce, paired with fresh seasonal vegetables. This dish showcases the vibrant flavors of Peru using familiar stewing techniques, perfect for a hearty weeknight meal.
Grain Bowl
◷ 265 minmedium
A comforting grain bowl featuring slow-braised Caribbean jerk-spiced pork shoulder paired with fragrant coconut rice and a medley of fresh seasonal vegetables. This dish highlights the richness of Caribbean flavors using a slow braising method to deepen taste and tenderize the pork, served over a vibrant bed of coconut-infused rice for a balanced weeknight meal.
Stew
◷ 60 minmedium
A hearty and aromatic Ethiopian chicken stew slow-simmered using a pressure cooker to tender perfection. Infused with berbere spice blend, garlic, and ginger, served traditionally with injera or rice for a comforting weeknight meal.
Skillet Supper
◷ 50 minmedium
A comforting Lebanese-inspired skillet supper featuring tender poached chicken combined with a medley of seasonal root vegetables, gently simmered to highlight natural flavors and traditional spices. This recipe offers a wholesome, weeknight-friendly meal with authentic Middle Eastern flair, using approachable techniques and familiar ingredients.
Braise
◷ 180 minmedium
A comforting Peruvian-inspired braised beef dish highlighting seasonal root vegetables such as carrots, parsnips, and beets. Slow-cooked in a savory broth infused with traditional herbs and spices, this recipe offers a tender, flavorful weeknight meal with rich cultural depth, embracing a classic braising technique uncommon in recent rotations.