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337 recipes for “healthy”
Steamed Poultry Dishes
◷ 35 mineasy
A wholesome Ethiopian-inspired dish featuring tender chicken tibs steamed to perfection with a medley of seasonal vegetables. This recipe embraces familiar steaming techniques to keep the chicken juicy and flavors vibrant, paired with classic Ethiopian spices for an authentic taste experience without heavy braising or poaching.
Steamed Dishes
◷ 85 minmedium
A comforting Filipino-inspired recipe featuring tender steamed chicken paired with laing—a creamy taro leaf stew in coconut milk—and fragrant garlic rice. This dish showcases the delicate flavors of traditional Filipino cuisine using steaming as the cooking method for a light yet hearty meal.
Slow Braised Dishes
◷ 200 minmedium
A hearty and aromatic Lebanese-inspired dish featuring slow-braised lamb shoulder cooked with seasonal root vegetables like carrots and parsnips. The lamb is gently braised in a spiced tomato and pomegranate sauce until tender, capturing classic flavors without complexity, perfect for a comforting weeknight meal.
Vegetarian
◷ 100 minmedium
A traditional Peruvian-inspired dish featuring steamed tamales filled with seasonal vegetables and a hint of mild spices, showcasing a wholesome vegetarian option perfect for a weeknight meal.
Poached Dishes
◷ 30 mineasy
A vibrant Caribbean-inspired dish featuring tender poached fish served alongside a medley of fresh seasonal vegetables, highlighting simple stir-frying and poaching techniques for a healthy weeknight meal.
Stew
◷ 35 minmedium
A vibrant Indonesian-inspired stir-fry featuring chicken simmered in a spicy rica-rica sauce, paired with fresh seasonal vegetables for a flavorful weeknight meal.
Skillet Supper
◷ 40 minmedium
A wholesome Ethiopian-inspired skillet supper featuring tender steamed chicken combined with a medley of seasonal vegetables, infused with traditional spices like berbere and mitmita. This recipe celebrates familiar cooking methods with a healthy twist, offering a balanced and fragrant weeknight meal.
Stew
◷ 65 minmedium
A comforting Filipino stew featuring tender pork simmered in a clear broth with hearty seasonal root vegetables and greens, pressure-cooked to perfection for a quick and flavorful weeknight meal.
stew
◷ 65 minmedium
A hearty Lebanese stew featuring tender lamb shoulder, chickpeas, and seasonal root vegetables, pressure-cooked for rich flavors and comforting textures. This dish highlights traditional Middle Eastern spices and is served with warm pita bread for a satisfying weeknight meal.
Grain Bowl
◷ 230 minmedium
A vibrant Peruvian-inspired grain bowl featuring protein-rich quinoa topped with tender slow-braised pork, roasted seasonal vegetables, and a zesty aji amarillo dressing. This dish embraces traditional Peruvian flavors while using familiar techniques, perfect for a hearty weeknight meal.
Grain Bowl
◷ 40 mineasy
A vibrant and refreshing grain bowl featuring tender poached mahi-mahi paired with seasoned black beans, sweet mango, and quinoa, finished with a citrusy lime dressing. This dish highlights Caribbean flavors and makes for a wholesome weeknight meal.
braise
◷ 210 minmedium
A rich and aromatic braised beef rendang slow-cooked in traditional Indonesian spices, served alongside fragrant turmeric coconut rice and seasonal sautéed greens. This dish highlights the depth of Indonesian cuisine using familiar braising techniques and seasonal produce for a comforting weeknight meal.