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319 recipes for “protein”
Braise
◷ 110 minmedium
A hearty and aromatic Caribbean-inspired braise featuring pork shoulder slow-cooked with seasonal root vegetables and warm spices, resulting in tender meat and a rich, flavorful sauce perfect for weeknight dinners.
Skillet Supper
◷ 60 minmedium
A hearty Indonesian-inspired skillet supper featuring tender chicken braised with seasonal vegetables and traditional spices, offering an approachable and flavorful weeknight meal.
Stew
◷ 55 minmedium
A vibrant Ethiopian-inspired stew featuring poached lentils and seasonal vegetables gently simmered in traditional spices. This hearty, protein-rich dish is perfect for weeknight dinners, embracing the wholesome flavors of Ethiopian cuisine with accessible cooking techniques.
Grain Bowl
◷ 45 mineasy
A quick and flavorful Filipino-inspired chicken adobo stir-fry served over fragrant jasmine rice. This weeknight-friendly dish features tender chicken thighs marinated in traditional adobo seasoning, stir-fried with garlic, onions, and bell peppers for a vibrant and savory meal.
Braised Entrée
◷ 210 minmedium
A comforting Lebanese-inspired dish featuring slow-braised lamb shoulder infused with aromatic sumac and warm spices, served atop a vibrant bulgur grain bowl with fresh herbs, toasted pine nuts, and a tangy pomegranate molasses drizzle. This recipe highlights seasonal produce like winter root vegetables and fresh parsley, offering a hearty yet balanced weeknight dinner.
Dumpling
◷ 130 minmedium
A traditional Peruvian tamale made with seasoned shredded chicken, wrapped in banana leaves and steamed to tender perfection. This dish highlights seasonal produce like fresh corn and peppers, offering a comforting yet approachable weeknight meal that embraces classic Peruvian flavors.
Entrée
◷ 50 minmedium
A vibrant Caribbean-inspired meal featuring gently steamed firm white fish seasoned with traditional island spices, served alongside hearty spiced vegetable dumplings. This dish highlights seasonal root vegetables and fresh herbs, offering a wholesome, weeknight-friendly option that balances light steaming with comforting dumplings.
Stew
◷ 110 minmedium
A comforting Ethiopian chicken stew rich with traditional berbere spices, slow-simmered to tender perfection and highlighting seasonal root vegetables. This healthy, protein-forward dish embraces classic slow braising for depth of flavor and is perfect for weeknight dinners.
Grain Bowl
◷ 55 minmedium
A wholesome grain bowl featuring nutty barley, fresh Lebanese herbs, and seasonal vegetables, topped with tender lemon-poached chicken. This dish highlights traditional Lebanese flavors and uses poaching to create a light, flavorful protein complement—perfect for a healthy weeknight supper.
braised entrée
◷ 65 minmedium
A comforting Peruvian beef braise that combines tender strips of sirloin with tomatoes, onions, and traditional spices, slowly cooked to meld rich flavors. Served with fluffy white rice, this dish highlights seasonal produce and honors classic Peruvian culinary techniques using braising for depth and warmth.
Skillet Suppers
◷ 60 minmedium
A vibrant Caribbean-inspired skillet supper featuring spicy jerk-marinated chicken thighs cooked to perfection alongside tender sweet potato dumplings. This one-pan dish highlights the warmth of traditional island spices and seasonal sweet potatoes for a comforting weeknight meal.
Poached Seafood
◷ 45 minmedium
A traditional Indonesian dish featuring fish lightly poached in banana leaves with aromatic herbs and spices, accompanied by stir-fried winged beans tossed in garlic and chilies for a vibrant, weeknight-friendly meal.