ChefPressSeasonal cooking journal

Main Course recipes

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Pan-Seared Chicken with Roasted Autumn Vegetables plated
AmericanMain Course10/22/2025

Pan-Seared Chicken with Roasted Autumn Vegetables

A simple, comforting weeknight recipe featuring pan-seared chicken breasts paired with a medley of roasted seasonal root vegetables, dressed with fresh herbs for a classic autumn flavor.

Hearty Autumn Chicken and Butternut Squash Stew plated
AmericanMain Course10/21/2025

Hearty Autumn Chicken and Butternut Squash Stew

A comforting stew featuring tender chicken thighs and roasted butternut squash, simmered with aromatic herbs and seasonal vegetables. Perfect for an easy weeknight dinner that highlights fall flavors.

Pan-Seared Chicken with Spring Vegetable Medley plated
AmericanMain Course10/21/2025

Pan-Seared Chicken with Spring Vegetable Medley

A simple and flavorful pan-seared chicken breast served with a medley of fresh spring vegetables including asparagus, peas, and baby carrots, lightly sautéed to preserve their crispness and natural flavors. This weeknight dish highlights seasonal produce and classic cooking methods for a satisfying and balanced meal.

Pan-Seared Lemon Herb Chicken with Spring Asparagus plated
AmericanMain Course10/18/2025

Pan-Seared Lemon Herb Chicken with Spring Asparagus

A simple and fresh springtime dish featuring pan-seared chicken breast seasoned with lemon and herbs, served alongside tender sautéed asparagus. This recipe highlights seasonal produce and uses a classic stovetop cooking method for a quick and flavorful weeknight meal.

Autumn Roasted Chicken with Brussels Sprouts and Sweet Potatoes plated
AmericanMain Course10/18/2025

Autumn Roasted Chicken with Brussels Sprouts and Sweet Potatoes

A comforting weeknight roasted chicken dish featuring seasonal Brussels sprouts and sweet potatoes, seasoned with rosemary and garlic. This classic recipe is simple to prepare, using familiar roasting techniques that bring out the natural flavors of the ingredients.

Spring Vegetable and Tempeh Stir-Fry with Lemon-Ginger Sauce plated
FusionMain Course10/17/2025

Spring Vegetable and Tempeh Stir-Fry with Lemon-Ginger Sauce

A vibrant stir-fry featuring crisp spring vegetables and marinated tempeh, tossed in a zesty lemon-ginger sauce. Perfect for a light vegan meal packed with protein and seasonal freshness.

Roasted Autumn Root Vegetable and Chickpea Tagine with Saffron Quinoa plated
MoroccanMain Course10/16/2025

Roasted Autumn Root Vegetable and Chickpea Tagine with Saffron Quinoa

A hearty North African-inspired tagine featuring a medley of roasted seasonal root vegetables and spiced chickpeas served over fragrant saffron quinoa. This vegan dish balances warm spices with earthy flavors, showcasing fall produce with a slow roasting method that enhances natural sweetness and texture.

Spring Vegetable and Chickpea Tagine with Harissa Couscous plated
MoroccanMain Course10/16/2025

Spring Vegetable and Chickpea Tagine with Harissa Couscous

A vibrant North African-inspired tagine featuring tender spring vegetables and protein-rich chickpeas slow-simmered with aromatic spices, served alongside fluffy harissa-spiced couscous. This vegan dish highlights seasonal produce with a warming yet fresh flavor profile, perfect for a healthy and comforting meal.

Spring Pea and Artichoke Risotto with Lemon-Asparagus Tempeh plated
Italian-inspiredMain Course10/16/2025

Spring Pea and Artichoke Risotto with Lemon-Asparagus Tempeh

A vibrant springtime risotto featuring fresh peas and artichokes, paired with lemon-marinated asparagus tempeh for a protein-packed vegan main. Slow-cooked arborio rice is stirred to creamy perfection, highlighting seasonal greens and citrus zest.

Spring Vegetable and Tofu Stir-Fry with Lemon-Ginger Sauce plated
Asian fusionMain Course10/15/2025

Spring Vegetable and Tofu Stir-Fry with Lemon-Ginger Sauce

A vibrant and fresh stir-fry featuring spring vegetables like asparagus, sugar snap peas, and baby carrots, combined with crispy tofu cubes. Tossed in a tangy lemon-ginger sauce, this dish celebrates the flavors of the season with a healthy, plant-based protein option.

Autumn Spiced Harvest Buddah Bowl plated
FusionMain Course10/15/2025

Autumn Spiced Harvest Buddha Bowl

A vibrant Buddha bowl featuring roasted seasonal root vegetables, quinoa, and spiced chickpeas, drizzled with a tangy maple-tahini dressing. This vegan recipe highlights autumnal flavors and combines roasting and assembling techniques for a nutritious, colorful meal.

Roasted Butternut Squash and Chickpea Tagine with Herb Couscous plated
MoroccanMain Course10/15/2025

Roasted Butternut Squash and Chickpea Tagine with Herb Couscous

A warming autumnal Moroccan-inspired tagine featuring roasted butternut squash and spiced chickpeas, served over fluffy herb-infused couscous. This vegan dish highlights seasonal produce and employs roasting and simmering techniques to develop deep flavors.

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