Browse 1 recipe collected around slow simmered.
◷ 70 minmedium
A hearty and flavorful Caribbean-inspired stew featuring black beans, quinoa, fresh seasonal vegetables, and a blend of traditional spices. This plant-based dish highlights the vibrant flavors of the Caribbean while using a slow simmering technique to develop depth and warmth, perfect for a cozy weeknight meal.
Dec 13Compare the ingredients, cooking time and equipment below to find a dish that fits your plans. Each recipe includes quantities and a step-by-step method.
Preparation takes 20 minutes. Cooking takes 50 minutes. Allow 70 minutes in total. Makes 4 servings. Key ingredients: olive oil, yellow onion, finely chopped, garlic, minced, red bell pepper, diced, carrots, diced. Equipment: large heavy-bottomed pot or Dutch oven, wooden spoon, measuring spoons, measuring cup, knife, cutting board.
Kitchen tip: If using dried black beans instead of canned, soak them overnight and cook them fully before starting the recipe.