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Ethiopian-Inspired Stir-Fried Chicken with Seasonal Vegetables plated and ready to serve
Stir-Fry

Ethiopian-Inspired Stir-Fried Chicken with Seasonal Vegetables

◷ 30 mineasy

A vibrant and flavorful stir-fry featuring tender chicken pieces quickly cooked with a medley of fresh, seasonal vegetables, inspired by traditional Ethiopian spices and flavors. This recipe offers a quick weeknight meal that showcases the rich spice heritage of Ethiopian cuisine while embracing the convenience of stir-frying.

Jan 28

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  • Ethiopian-Inspired Stir-Fried Chicken with Seasonal Vegetables

    Preparation takes 15 minutes. Cooking takes 15 minutes. Allow 30 minutes in total. Makes 4 servings. Key ingredients: boneless, skinless chicken thighs, cut into bite-sized pieces, vegetable oil, onion, thinly sliced, garlic, minced, fresh ginger, minced. Equipment: large wok or large frying pan, knife, cutting board, measuring spoons, wooden spoon or spatula.

    Kitchen tip: Use a high smoke point oil like vegetable or canola to prevent burning during stir-frying.

  • Spring Vegetable and Tempeh Stir-Fry with Lemon-Ginger Sauce

    Preparation takes 15 minutes. Cooking takes 15 minutes. Allow 30 minutes in total. Makes 4 servings. Key ingredients: tempeh, pressed and cubed, soy sauce or tamari, fresh lemon juice, maple syrup, fresh ginger, grated. Equipment: large non-stick pan or wok, mixing bowl, knife, cutting board, measuring spoons, spatula.

    Kitchen tip: Pressing tempeh removes excess moisture and improves texture and flavor absorption.

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