Browse 1 recipe collected around protein seafood.
◷ 40 minmedium
A comforting Peruvian-inspired stew featuring poached white fish and a medley of seasonal vegetables simmered in a flavorful broth infused with traditional spices and herbs. This dish highlights the vibrant, hearty flavors of Peru while using poaching to maintain tender, succulent protein textures. Ideal for a nourishing weeknight meal that embraces seasonal produce.
Dec 17Compare the ingredients, cooking time and equipment below to find a dish that fits your plans. Each recipe includes quantities and a step-by-step method.
Preparation takes 15 minutes. Cooking takes 25 minutes. Allow 40 minutes in total. Makes 4 servings. Key ingredients: white fish fillets such as cod or haddock, olive oil, onion, finely chopped, garlic, minced, ground cumin. Equipment: large deep skillet or saucepan with lid, knife, cutting board, wooden spoon.
Kitchen tip: Use fresh, firm white fish for the best texture. Avoid over-poaching which can make fish tough.