Browse 2 recipes collected around plant based.
◷ 70 minmedium
A vibrant grain bowl featuring crispy lentil sambusas—Ethiopian savory dumplings—served atop fragrant teff and quinoa blend, complemented with fresh tomato salad and a zesty berbere yogurt drizzle for a wholesome, plant-based weeknight meal.
Dec 31
◷ 50 minmedium
A vibrant, protein-rich grain bowl featuring pressure-cooked chickpeas seasoned with traditional Ethiopian spices, served over a mix of teff and quinoa with sautéed greens and fresh vegetables. This dish offers a nutritious, plant-based meal that highlights authentic flavors through approachable pressure cooking techniques.
Dec 27Compare the ingredients, cooking time and equipment below to find a dish that fits your plans. Each recipe includes quantities and a step-by-step method.
Preparation takes 30 minutes. Cooking takes 40 minutes. Allow 70 minutes in total. Makes 4 servings. Key ingredients: red lentils, rinsed, water for cooking lentils, vegetable oil for cooking filling, onion, garlic. Equipment: medium saucepan, large skillet or frying pan, mixing bowls, baking tray or air fryer, knife, cutting board, spoon, measuring cups and spoons.
Kitchen tip: Ensure lentils are well drained before adding to filling to avoid soggy sambusas.
Preparation takes 15 minutes. Cooking takes 35 minutes. Allow 50 minutes in total. Makes 4 servings. Key ingredients: chickpeas, soaked overnight and drained, water for pressure cooking chickpeas, vegetable oil, onion, garlic. Equipment: pressure cooker or Instant Pot, medium saucepan, large skillet, knife, cutting board, measuring cups and spoons.
Kitchen tip: Soaking dried chickpeas overnight reduces cooking time and improves texture.