Browse 10 recipes collected around grain bowl.
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◷ 110 minmedium
A vibrant Caribbean-inspired grain bowl featuring slow-braised jerk chicken served atop a bed of quinoa and roasted seasonal sweet potatoes, garnished with fresh mango salsa and chopped cilantro for a balanced, flavorful weeknight meal.
Mar 19
◷ 35 minmedium
A vibrant Peruvian-inspired stir-fry featuring tender beef strips, seasonal vegetables, and protein-rich quinoa. This dish combines traditional Andean grains with a quick and flavorful stir-frying technique to create a hearty weeknight meal.
Jan 22
◷ 215 minmedium
A hearty slow-braised Caribbean oxtail dish served over a vibrant grain bowl of seasoned rice and black beans, accented with fresh herbs and a squeeze of lime. This recipe embraces traditional Caribbean flavors with tender, melt-in-your-mouth oxtail slowly cooked to perfection, paired with wholesome grains for a comforting weeknight meal.
Jan 13
◷ 210 minmedium
A comforting Lebanese-inspired dish featuring slow-braised lamb shoulder infused with aromatic sumac and warm spices, served atop a vibrant bulgur grain bowl with fresh herbs, toasted pine nuts, and a tangy pomegranate molasses drizzle. This recipe highlights seasonal produce like winter root vegetables and fresh parsley, offering a hearty yet balanced weeknight dinner.
Dec 22
◷ 70 minmedium
A hearty and flavorful Caribbean-inspired stew featuring black beans, quinoa, fresh seasonal vegetables, and a blend of traditional spices. This plant-based dish highlights the vibrant flavors of the Caribbean while using a slow simmering technique to develop depth and warmth, perfect for a cozy weeknight meal.
Dec 13
◷ 65 minmedium
A comforting skillet supper featuring tender pressure-cooked lamb with aromatic Lebanese spices served over nutty freekeh grain, complemented by a medley of sautéed seasonal vegetables for a balanced weeknight meal.
Dec 3
◷ 30 minmedium
A vibrant Ethiopian-inspired beef stir-fry featuring tender strips of beef cooked with traditional spices, served atop injera with a side of sautéed seasonal greens. This dish highlights the bold flavors of berbere and mitmita spices in a quick, weeknight-friendly stir-fry, complemented by the classic sourdough flatbread and fresh vegetables.
Nov 27
◷ 50 minmedium
A wholesome, weeknight-friendly Lebanese-inspired dish featuring spiced grilled chicken served atop a nutty freekeh grain bowl with fresh seasonal vegetables and a tangy yogurt sauce. Crafted with simple grilling and light tossing techniques, it highlights the earthiness of freekeh complemented by vibrant produce and classic Middle Eastern flavors.
Nov 27
◷ 40 mineasy
A vibrant and wholesome Caribbean-inspired grain bowl featuring tender poached chicken, sweet mango, seasoned black beans, and fresh vegetables atop fluffy rice, delivering a nutritious weeknight meal with balanced flavors and simple preparation.
Nov 21
◷ 60 minmedium
A wholesome millet grain bowl featuring seasonal produce like roasted carrots and sautéed kale, topped with tender Ethiopian-spiced grilled chicken. This dish celebrates traditional Ethiopian flavors by using classic berbere spices and balances protein with hearty grains and fresh vegetables for a nourishing weeknight meal.
Nov 15Advert
Compare the ingredients, cooking time and equipment below to find a dish that fits your plans. Each recipe includes quantities and a step-by-step method.
Preparation takes 20 minutes. Cooking takes 90 minutes. Allow 110 minutes in total. Makes 4 servings. Key ingredients: bone-in, skin-on chicken thighs, jerk seasoning (store-bought or homemade), olive oil, divided, onion, finely chopped, garlic, minced. Equipment: large ovenproof skillet or Dutch oven, baking sheet, medium saucepan, mixing bowl, knife, cutting board.
Kitchen tip: Marinate the chicken overnight for deeper flavor.
Preparation takes 15 minutes. Cooking takes 20 minutes. Allow 35 minutes in total. Makes 4 servings. Key ingredients: quinoa, beef, red bell pepper, zucchini, red onion. Equipment: pressure cooker or saucepan, large skillet or wok, knife, cutting board, measuring spoons, spatula.
Kitchen tip: Rinse quinoa thoroughly under cold water using a fine-mesh sieve to remove natural saponins, which can cause bitterness.
Preparation takes 35 minutes. Cooking takes 180 minutes. Allow 215 minutes in total. Makes 4 servings. Key ingredients: oxtail, cut into segments, vegetable oil, onion, finely chopped, garlic, minced, scallions, chopped. Equipment: large heavy-bottomed pot or Dutch oven with lid, frying pan or pot for cooking rice, measuring cups and spoons, knife and chopping board, wooden spoon, bowl for rinsing beans.
Kitchen tip: For best flavor, brown the oxtail well to develop a rich crust before braising.
Preparation takes 30 minutes. Cooking takes 180 minutes. Allow 210 minutes in total. Makes 4 servings. Key ingredients: lamb shoulder, bone-in or boneless, trimmed and cut into large chunks, olive oil, onion, finely chopped, garlic, minced, ground sumac. Equipment: large heavy-based casserole or Dutch oven with lid, oven, medium saucepan, baking tray, mixing bowls, wooden spoon, fine sieve or colander, toaster or skillet for pine nuts.
Kitchen tip: Use bone-in lamb shoulder for extra flavor, but increase cooking time slightly if needed.
Preparation takes 20 minutes. Cooking takes 50 minutes. Allow 70 minutes in total. Makes 4 servings. Key ingredients: olive oil, yellow onion, finely chopped, garlic, minced, red bell pepper, diced, carrots, diced. Equipment: large heavy-bottomed pot or Dutch oven, wooden spoon, measuring spoons, measuring cup, knife, cutting board.
Kitchen tip: If using dried black beans instead of canned, soak them overnight and cook them fully before starting the recipe.
Preparation takes 20 minutes. Cooking takes 45 minutes. Allow 65 minutes in total. Makes 4 servings. Key ingredients: lamb shoulder, freekeh grain, onion, garlic, red bell pepper. Equipment: pressure cooker or Instant Pot, large skillet, wooden spoon, measuring cups and spoons, cutting board, sharp knife, medium saucepan.
Kitchen tip: If using a stovetop pressure cooker, ensure you follow safety guidelines for releasing pressure.
Preparation takes 15 minutes. Cooking takes 15 minutes. Allow 30 minutes in total. Makes 4 servings. Key ingredients: beef sirloin, thinly sliced against the grain, neutral oil (e.g., vegetable or canola oil), berbere spice blend, mitmita spice powder, yellow onion, thinly sliced. Equipment: large skillet or wok, sharp knife, cutting board, spatula or wooden spoon, measuring spoons, plate for resting beef.
Kitchen tip: Pat the beef dry before cooking to achieve a better sear and prevent steaming.
Preparation takes 20 minutes. Cooking takes 30 minutes. Allow 50 minutes in total. Makes 4 servings. Key ingredients: freekeh grain, boneless skinless chicken thighs, red onion, thinly sliced, bell pepper, diced, cherry tomatoes, halved. Equipment: grill or grill pan, large pot, mixing bowl, knife, cutting board, measuring spoons, wooden spoon, serving bowl.
Kitchen tip: Marinate the chicken for longer (up to 2 hours) if you have time to deepen flavor.
Preparation takes 15 minutes. Cooking takes 25 minutes. Allow 40 minutes in total. Makes 4 servings. Key ingredients: skinless, boneless chicken breasts (about 500g total), olive oil, yellow or white onion, garlic, smashed, whole black peppercorns. Equipment: medium pot with lid, saucepan, strainer, large mixing bowl, knife, cutting board, measuring cups and spoons.
Kitchen tip: Poach chicken gently to keep it moist and tender; avoid boiling.
Preparation takes 20 minutes. Cooking takes 40 minutes. Allow 60 minutes in total. Makes 4 servings. Key ingredients: millet, rinsed, olive oil, divided, medium carrots, peeled and cut into sticks, kale, stems removed and roughly chopped, chicken breast fillets, trimmed. Equipment: medium saucepan with lid, baking tray, mixing bowl, frying pan or grill pan, measuring spoons, knife, cutting board, spatula or tongs.
Kitchen tip: Rinse millet thoroughly before cooking to remove any bitterness.