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grain bowl collections
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Slow-Braised Caribbean Oxtail with Black Beans and Rice Grain Bowl
A hearty slow-braised Caribbean oxtail dish served over a vibrant grain bowl of seasoned rice and black beans, accented with fresh herbs and a squeeze of lime. This recipe embraces traditional Caribbean flavors with tender, melt-in-your-mouth oxtail slowly cooked to perfection, paired with wholesome grains for a comforting weeknight meal.

Lebanese Slow-Braised Lamb with Sumac and Bulgur Grain Bowl
A comforting Lebanese-inspired dish featuring slow-braised lamb shoulder infused with aromatic sumac and warm spices, served atop a vibrant bulgur grain bowl with fresh herbs, toasted pine nuts, and a tangy pomegranate molasses drizzle. This recipe highlights seasonal produce like winter root vegetables and fresh parsley, offering a hearty yet balanced weeknight dinner.

Caribbean Black Bean and Quinoa Stew
A hearty and flavorful Caribbean-inspired stew featuring black beans, quinoa, fresh seasonal vegetables, and a blend of traditional spices. This plant-based dish highlights the vibrant flavors of the Caribbean while using a slow simmering technique to develop depth and warmth, perfect for a cozy weeknight meal.

Lebanese Pressure-Cooked Lamb and Freekeh Grain Bowl
A comforting skillet supper featuring tender pressure-cooked lamb with aromatic Lebanese spices served over nutty freekeh grain, complemented by a medley of sautéed seasonal vegetables for a balanced weeknight meal.

Ethiopian Spiced Beef Stir-Fry with Injera and Seasonal Greens
A vibrant Ethiopian-inspired beef stir-fry featuring tender strips of beef cooked with traditional spices, served atop injera with a side of sautéed seasonal greens. This dish highlights the bold flavors of berbere and mitmita spices in a quick, weeknight-friendly stir-fry, complemented by the classic sourdough flatbread and fresh vegetables.

Lebanese Grilled Chicken with Freekeh Grain Bowl
A wholesome, weeknight-friendly Lebanese-inspired dish featuring spiced grilled chicken served atop a nutty freekeh grain bowl with fresh seasonal vegetables and a tangy yogurt sauce. Crafted with simple grilling and light tossing techniques, it highlights the earthiness of freekeh complemented by vibrant produce and classic Middle Eastern flavors.

Poached Caribbean Chicken Grain Bowl with Mango and Black Beans
A vibrant and wholesome Caribbean-inspired grain bowl featuring tender poached chicken, sweet mango, seasoned black beans, and fresh vegetables atop fluffy rice, delivering a nutritious weeknight meal with balanced flavors and simple preparation.

Ethiopian-Inspired Seasonal Millet Grain Bowl with Spiced Chicken
A wholesome millet grain bowl featuring seasonal produce like roasted carrots and sautéed kale, topped with tender Ethiopian-spiced grilled chicken. This dish celebrates traditional Ethiopian flavors by using classic berbere spices and balances protein with hearty grains and fresh vegetables for a nourishing weeknight meal.
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