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Steamed Peruvian Tamales with Seasonal Vegetables plated and ready to serve
Vegetarian

Steamed Peruvian Tamales with Seasonal Vegetables

◷ 100 minmedium

A traditional Peruvian-inspired dish featuring steamed tamales filled with seasonal vegetables and a hint of mild spices, showcasing a wholesome vegetarian option perfect for a weeknight meal.

Dec 10

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  • Steamed Peruvian Tamales with Seasonal Vegetables

    Preparation takes 40 minutes. Cooking takes 60 minutes. Allow 100 minutes in total. Makes 4 servings. Key ingredients: corn masa dough (masa harina prepared), carrot, peeled and finely diced, zucchini, diced, red bell pepper, diced, sweet corn kernels, fresh or frozen. Equipment: steamer pot or large pot with steaming rack, mixing bowls, skillet or frying pan, clean kitchen towel or cheesecloth, measuring spoons and cups.

    Kitchen tip: Soaking the corn husks properly prevents tearing and makes wrapping easier.

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